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Chicken, liver, all classes, raw

  • Food Group is Poultry Products
  • Water content is 76.46 grams per 100 grams
  • Calories is 119 calories per 100 grams
  • Protein is 16.92 grams per 100 grams
  • Total lipid (fat) is 4.83 grams per 100 grams
  • Ash is 1.06 grams per 100 grams
  • Carbohydrate is 0.73 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 8 mg per 100 grams
  • Iron is 8.99 mg per 100 grams
  • Magnesium is 19 mg per 100 grams
  • Phosphorus is 297 mg per 100 grams
  • Potassium is 230 mg per 100 grams
  • Sodium is 71 mg per 100 grams
  • Zinc is 2.67 mg per 100 grams
  • Copper is 0.492 mg per 100 grams
  • Manganese is 0.255 mg per 100 grams
  • Selenium is 54.6 µg per 100 grams
  • Vitamin C is 17.9 mg per 100 grams
  • Thiamin is 0.305 mg per 100 grams
  • Riboflavin is 1.778 mg per 100 grams
  • Niacin is 9.728 mg per 100 grams
  • Pantothenic acid is 6.233 mg per 100 grams
  • Vitamin B6 is 0.853 mg per 100 grams
  • Folate is 588 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 588 µg per 100 grams
  • Folate is 588 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 16.58 µg per 100 grams
  • Vitamin A is 11078 IU per 100 grams
  • Vitamin A is 3296 µg retinol activity equivalents per 100 grams
  • Retinol is 3290 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.7 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 11 µg per 100 grams
  • Beta-carotene is 56 µg per 100 grams
  • Beta-cryptoxanthin is 11 µg per 100 grams
  • Lycopene is 40 µg per 100 grams
  • Lutein+Zeazanthin is 133 µg per 100 grams
  • Saturated fatty acid is 1.563 grams per 100 grams
  • Monounsaturated fatty acids is 1.249 grams per 100 grams
  • Polyunsaturated fatty acids is 0.819 grams per 100 grams
  • Cholesterol is 345 mg per 100 grams
  • Typical serving sizes and weights in grams
    - weighing 0 grams
    weighing 0 grams

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