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Chicken, liver, all classes, cooked, simmered

Food Group is Poultry Products
Water content is 66.81 grams per 100 grams
Calories is 167 calories per 100 grams
Protein is 24.46 grams per 100 grams
Total lipid (fat) is 6.51 grams per 100 grams
Ash is 1.36 grams per 100 grams
Carbohydrate is 0.87 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 11 mg per 100 grams
Iron is 11.63 mg per 100 grams
Magnesium is 25 mg per 100 grams
Phosphorus is 405 mg per 100 grams
Potassium is 263 mg per 100 grams
Sodium is 76 mg per 100 grams
Zinc is 3.98 mg per 100 grams
Copper is 0.496 mg per 100 grams
Manganese is 0.359 mg per 100 grams
Selenium is 82.4 µg per 100 grams
Vitamin C is 27.9 mg per 100 grams
Thiamin is 0.291 mg per 100 grams
Riboflavin is 1.993 mg per 100 grams
Niacin is 11.045 mg per 100 grams
Pantothenic acid is 6.668 mg per 100 grams
Vitamin B6 is 0.755 mg per 100 grams
Folate is 578 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 578 µg per 100 grams
Folate is 578 µg dietary folate equivalents per 100 grams
Vitamin B12 is 16.85 µg per 100 grams
Vitamin A is 13328 IU per 100 grams
Vitamin A is 3981 µg retinol activity equivalents per 100 grams
Retinol is 3978 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.82 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 11 µg per 100 grams
Beta-carotene is 30 µg per 100 grams
Beta-cryptoxanthin is 11 µg per 100 grams
Lycopene is 21 µg per 100 grams
Lutein+Zeazanthin is 83 µg per 100 grams
Saturated fatty acid is 2.06 grams per 100 grams
Monounsaturated fatty acids is 1.416 grams per 100 grams
Polyunsaturated fatty acids is 1.269 grams per 100 grams
Cholesterol is 563 mg per 100 grams
Typical serving sizes and weights in grams
1 container - weighing 255.99 grams
weighing 0 grams

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