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Chicken, broilers or fryers, skin only, cooked, stewed

  • Food Group is Poultry Products
  • Water content is 53.27 grams per 100 grams
  • Calories is 363 calories per 100 grams
  • Protein is 15.22 grams per 100 grams
  • Total lipid (fat) is 33.04 grams per 100 grams
  • Ash is 0.43 grams per 100 grams
  • Carbohydrate is 0 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 12 mg per 100 grams
  • Iron is 1.13 mg per 100 grams
  • Magnesium is 13 mg per 100 grams
  • Phosphorus is 99 mg per 100 grams
  • Potassium is 117 mg per 100 grams
  • Sodium is 56 mg per 100 grams
  • Zinc is 0.96 mg per 100 grams
  • Copper is 0.046 mg per 100 grams
  • Manganese is 0.018 mg per 100 grams
  • Selenium is 112.1 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.034 mg per 100 grams
  • Riboflavin is 0.094 mg per 100 grams
  • Niacin is 3.756 mg per 100 grams
  • Pantothenic acid is 0.391 mg per 100 grams
  • Vitamin B6 is 0.05 mg per 100 grams
  • Folate is 2 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 2 µg per 100 grams
  • Folate is 2 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.11 µg per 100 grams
  • Vitamin A is 198 IU per 100 grams
  • Vitamin A is 59 µg retinol activity equivalents per 100 grams
  • Retinol is 59 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 9.28 grams per 100 grams
  • Monounsaturated fatty acids is 13.83 grams per 100 grams
  • Polyunsaturated fatty acids is 6.96 grams per 100 grams
  • Cholesterol is 63 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 unit - weighing 44 grams
    .5 chicken, skin only weighing 72 grams

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