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Chicken, broilers or fryers, separable fat, raw

Food Group is Poultry Products
Water content is 28.91 grams per 100 grams
Calories is 629 calories per 100 grams
Protein is 3.73 grams per 100 grams
Total lipid (fat) is 67.95 grams per 100 grams
Ash is 0.28 grams per 100 grams
Carbohydrate is 0 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 7 mg per 100 grams
Iron is 0.7 mg per 100 grams
Magnesium is 6 mg per 100 grams
Phosphorus is 54 mg per 100 grams
Potassium is 64 mg per 100 grams
Sodium is 32 mg per 100 grams
Zinc is 0.45 mg per 100 grams
Copper is 0.029 mg per 100 grams
Manganese is 0.014 mg per 100 grams
Selenium is 9.7 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.021 mg per 100 grams
Riboflavin is 0.059 mg per 100 grams
Niacin is 2.041 mg per 100 grams
Pantothenic acid is 0.19 mg per 100 grams
Vitamin B6 is 0.02 mg per 100 grams
Folate is 1 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 1 µg per 100 grams
Folate is 1 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.07 µg per 100 grams
Vitamin A is 509 IU per 100 grams
Vitamin A is 153 µg retinol activity equivalents per 100 grams
Retinol is 125 µg per 100 grams
Vitamin E (alpha-tocopherol) is 2.73 mg per 100 grams
Vitamin K (phylloquinone) is 2.4 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 55 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 20.25 grams per 100 grams
Monounsaturated fatty acids is 30.3 grams per 100 grams
Polyunsaturated fatty acids is 14.2 grams per 100 grams
Cholesterol is 58 mg per 100 grams
Typical serving sizes and weights in grams
1 tbsp - weighing 12.8 grams
1 unit weighing 32 grams

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