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Chicken, broilers or fryers, meat and skin, cooked, fried, flour

  • Food Group is Poultry Products
  • Water content is 52.41 grams per 100 grams
  • Calories is 269 calories per 100 grams
  • Protein is 28.56 grams per 100 grams
  • Total lipid (fat) is 14.92 grams per 100 grams
  • Ash is 0.98 grams per 100 grams
  • Carbohydrate is 3.15 grams per 100 grams
  • Total dietary fiber is 0.1 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 17 mg per 100 grams
  • Iron is 1.38 mg per 100 grams
  • Magnesium is 25 mg per 100 grams
  • Phosphorus is 191 mg per 100 grams
  • Potassium is 234 mg per 100 grams
  • Sodium is 84 mg per 100 grams
  • Zinc is 2.04 mg per 100 grams
  • Copper is 0.075 mg per 100 grams
  • Manganese is 0.034 mg per 100 grams
  • Selenium is 21.7 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.087 mg per 100 grams
  • Riboflavin is 0.193 mg per 100 grams
  • Niacin is 8.992 mg per 100 grams
  • Pantothenic acid is 1.079 mg per 100 grams
  • Vitamin B6 is 0.41 mg per 100 grams
  • Folate is 9 mg per 100 grams
  • Folic acid is 3 µg per 100 grams
  • Food Folate is 6 µg per 100 grams
  • Folate is 11 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.31 µg per 100 grams
  • Vitamin A is 90 IU per 100 grams
  • Vitamin A is 27 µg retinol activity equivalents per 100 grams
  • Retinol is 27 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.63 mg per 100 grams
  • Vitamin K (phylloquinone) is 2.4 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 4.06 grams per 100 grams
  • Monounsaturated fatty acids is 5.89 grams per 100 grams
  • Polyunsaturated fatty acids is 3.41 grams per 100 grams
  • Cholesterol is 90 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 unit - weighing 188 grams
    .5 chicken, bone removed weighing 314 grams

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