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Chicken, broilers or fryers, giblets, cooked, simmered

Food Group is Poultry Products
Water content is 67.72 grams per 100 grams
Calories is 158 calories per 100 grams
Protein is 27.15 grams per 100 grams
Total lipid (fat) is 4.5 grams per 100 grams
Ash is 1.12 grams per 100 grams
Carbohydrate is 0.43 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 14 mg per 100 grams
Iron is 7.04 mg per 100 grams
Magnesium is 14 mg per 100 grams
Phosphorus is 289 mg per 100 grams
Potassium is 224 mg per 100 grams
Sodium is 67 mg per 100 grams
Zinc is 4.23 mg per 100 grams
Copper is 0.331 mg per 100 grams
Manganese is 0.199 mg per 100 grams
Selenium is 59.6 µg per 100 grams
Vitamin C is 12.5 mg per 100 grams
Thiamin is 0.143 mg per 100 grams
Riboflavin is 1.052 mg per 100 grams
Niacin is 6.625 mg per 100 grams
Pantothenic acid is 3.274 mg per 100 grams
Vitamin B6 is 0.397 mg per 100 grams
Folate is 257 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 257 µg per 100 grams
Folate is 257 µg dietary folate equivalents per 100 grams
Vitamin B12 is 9.44 µg per 100 grams
Vitamin A is 5869 IU per 100 grams
Vitamin A is 1753 µg retinol activity equivalents per 100 grams
Retinol is 1751 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.46 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 5 µg per 100 grams
Beta-carotene is 13 µg per 100 grams
Beta-cryptoxanthin is 5 µg per 100 grams
Lycopene is 12 µg per 100 grams
Lutein+Zeazanthin is 37 µg per 100 grams
Saturated fatty acid is 1.322 grams per 100 grams
Monounsaturated fatty acids is 0.962 grams per 100 grams
Polyunsaturated fatty acids is 0.812 grams per 100 grams
Cholesterol is 442 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, chopped or diced - weighing 145 grams
weighing 0 grams

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