•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed

Food Group is Poultry Products
Water content is 62.99 grams per 100 grams
Calories is 233 calories per 100 grams
Protein is 23.5 grams per 100 grams
Total lipid (fat) is 14.66 grams per 100 grams
Ash is 0.74 grams per 100 grams
Carbohydrate is 0 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 14 mg per 100 grams
Iron is 1.31 mg per 100 grams
Magnesium is 18 mg per 100 grams
Phosphorus is 133 mg per 100 grams
Potassium is 166 mg per 100 grams
Sodium is 70 mg per 100 grams
Zinc is 2.26 mg per 100 grams
Copper is 0.068 mg per 100 grams
Manganese is 0.019 mg per 100 grams
Selenium is 18.4 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.05 mg per 100 grams
Riboflavin is 0.177 mg per 100 grams
Niacin is 4.513 mg per 100 grams
Pantothenic acid is 0.773 mg per 100 grams
Vitamin B6 is 0.17 mg per 100 grams
Folate is 6 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 6 µg per 100 grams
Folate is 6 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.2 µg per 100 grams
Vitamin A is 186 IU per 100 grams
Vitamin A is 56 µg retinol activity equivalents per 100 grams
Retinol is 56 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 4.06 grams per 100 grams
Monounsaturated fatty acids is 5.75 grams per 100 grams
Polyunsaturated fatty acids is 3.24 grams per 100 grams
Cholesterol is 82 mg per 100 grams
Typical serving sizes and weights in grams
1 unit - weighing 110 grams
.5 chicken, bone removed weighing 184 grams

Other Poultry Products Foods That May Interest You