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Chicken, broilers or fryers, back, meat and skin, cooked, stewed

Food Group is Poultry Products
Water content is 60.93 grams per 100 grams
Calories is 258 calories per 100 grams
Protein is 22.18 grams per 100 grams
Total lipid (fat) is 18.14 grams per 100 grams
Ash is 0.64 grams per 100 grams
Carbohydrate is 0 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 18 mg per 100 grams
Iron is 1.22 mg per 100 grams
Magnesium is 16 mg per 100 grams
Phosphorus is 120 mg per 100 grams
Potassium is 145 mg per 100 grams
Sodium is 64 mg per 100 grams
Zinc is 1.93 mg per 100 grams
Copper is 0.063 mg per 100 grams
Manganese is 0.02 mg per 100 grams
Selenium is 19.9 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.043 mg per 100 grams
Riboflavin is 0.151 mg per 100 grams
Niacin is 4.343 mg per 100 grams
Pantothenic acid is 0.696 mg per 100 grams
Vitamin B6 is 0.15 mg per 100 grams
Folate is 5 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 5 µg per 100 grams
Folate is 5 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.18 µg per 100 grams
Vitamin A is 293 IU per 100 grams
Vitamin A is 88 µg retinol activity equivalents per 100 grams
Retinol is 88 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.27 mg per 100 grams
Vitamin K (phylloquinone) is 4.1 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 5.02 grams per 100 grams
Monounsaturated fatty acids is 7.13 grams per 100 grams
Polyunsaturated fatty acids is 4 grams per 100 grams
Cholesterol is 78 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, chopped or diced - weighing 160 grams
1 unit weighing 36 grams

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