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Cherries, sweet, frozen, sweetened

Food Group is Fruits and Fruit Juices
Water content is 75.53 grams per 100 grams
Calories is 89 calories per 100 grams
Protein is 1.15 grams per 100 grams
Total lipid (fat) is 0.13 grams per 100 grams
Ash is 0.83 grams per 100 grams
Carbohydrate is 22.36 grams per 100 grams
Total dietary fiber is 2.1 grams per 100 grams
Total Sugars is 20.26 grams per 100 grams
Calcium is 12 mg per 100 grams
Iron is 0.35 mg per 100 grams
Magnesium is 10 mg per 100 grams
Phosphorus is 16 mg per 100 grams
Potassium is 199 mg per 100 grams
Sodium is 1 mg per 100 grams
Zinc is 0.04 mg per 100 grams
Copper is 0.024 mg per 100 grams
Manganese is 0.109 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 1 mg per 100 grams
Thiamin is 0.027 mg per 100 grams
Riboflavin is 0.047 mg per 100 grams
Niacin is 0.177 mg per 100 grams
Pantothenic acid is 0.127 mg per 100 grams
Vitamin B6 is 0.036 mg per 100 grams
Folate is 4 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 4 µg per 100 grams
Folate is 4 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 189 IU per 100 grams
Vitamin A is 9 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.07 mg per 100 grams
Vitamin K (phylloquinone) is 2.1 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 113 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 85 µg per 100 grams
Saturated fatty acid is 0.03 grams per 100 grams
Monounsaturated fatty acids is 0.036 grams per 100 grams
Polyunsaturated fatty acids is 0.04 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, thawed - weighing 259 grams
1 package weighing 284 grams

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