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Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)
- Food Group is Fruits and Fruit Juices
- Water content is 89.93 grams per 100 grams
- Calories is 36 calories per 100 grams
- Protein is 0.77 grams per 100 grams
- Total lipid (fat) is 0.1 grams per 100 grams
- Ash is 0.26 grams per 100 grams
- Carbohydrate is 8.94 grams per 100 grams
- Total dietary fiber is 1.1 grams per 100 grams
- Total Sugars is 7.6 grams per 100 grams
- Calcium is 11 mg per 100 grams
- Iron is 1.37 mg per 100 grams
- Magnesium is 6 mg per 100 grams
- Phosphorus is 10 mg per 100 grams
- Potassium is 98 mg per 100 grams
- Sodium is 7 mg per 100 grams
- Zinc is 0.07 mg per 100 grams
- Copper is 0.07 mg per 100 grams
- Manganese is 0.076 mg per 100 grams
- Selenium is 0 µg per 100 grams
- Vitamin C is 2.1 mg per 100 grams
- Thiamin is 0.017 mg per 100 grams
- Riboflavin is 0.041 mg per 100 grams
- Niacin is 0.177 mg per 100 grams
- Pantothenic acid is 0.105 mg per 100 grams
- Vitamin B6 is 0.044 mg per 100 grams
- Folate is 8 mg per 100 grams
- Folic acid is 0 µg per 100 grams
- Food Folate is 8 µg per 100 grams
- Folate is 8 µg dietary folate equivalents per 100 grams
- Vitamin B12 is 0 µg per 100 grams
- Vitamin A is 754 IU per 100 grams
- Vitamin A is 38 µg retinol activity equivalents per 100 grams
- Retinol is 0 µg per 100 grams
- Vitamin E (alpha-tocopherol) is 0.23 mg per 100 grams
- Vitamin K (phylloquinone) is 1.4 µg per 100 grams
- Alpha-carotene is 0 µg per 100 grams
- Beta-carotene is 452 µg per 100 grams
- Beta-cryptoxanthin is 0 µg per 100 grams
- Lycopene is 0 µg per 100 grams
- Lutein+Zeazanthin is 57 µg per 100 grams
- Saturated fatty acid is 0.023 grams per 100 grams
- Monounsaturated fatty acids is 0.027 grams per 100 grams
- Polyunsaturated fatty acids is 0.03 grams per 100 grams
- Cholesterol is 0 mg per 100 grams
- Typical serving sizes and weights in grams
1 cup - weighing 244 grams
weighing 0 grams
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