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Cheese, tilsit

Food Group is Dairy and Egg Products
Water content is 42.86 grams per 100 grams
Calories is 340 calories per 100 grams
Protein is 24.41 grams per 100 grams
Total lipid (fat) is 25.98 grams per 100 grams
Ash is 4.87 grams per 100 grams
Carbohydrate is 1.88 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 700 mg per 100 grams
Iron is 0.23 mg per 100 grams
Magnesium is 13 mg per 100 grams
Phosphorus is 500 mg per 100 grams
Potassium is 65 mg per 100 grams
Sodium is 753 mg per 100 grams
Zinc is 3.5 mg per 100 grams
Copper is 0.026 mg per 100 grams
Manganese is 0.013 mg per 100 grams
Selenium is 14.5 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.061 mg per 100 grams
Riboflavin is 0.359 mg per 100 grams
Niacin is 0.205 mg per 100 grams
Pantothenic acid is 0.346 mg per 100 grams
Vitamin B6 is 0.065 mg per 100 grams
Folate is 20 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 20 µg per 100 grams
Folate is 20 µg dietary folate equivalents per 100 grams
Vitamin B12 is 2.1 µg per 100 grams
Vitamin A is 1045 IU per 100 grams
Vitamin A is 249 µg retinol activity equivalents per 100 grams
Retinol is 236 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 16.775 grams per 100 grams
Monounsaturated fatty acids is 7.136 grams per 100 grams
Polyunsaturated fatty acids is 0.721 grams per 100 grams
Cholesterol is 102 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 package weighing 170 grams

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