•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Cheese, roquefort

Food Group is Dairy and Egg Products
Water content is 39.38 grams per 100 grams
Calories is 369 calories per 100 grams
Protein is 21.54 grams per 100 grams
Total lipid (fat) is 30.64 grams per 100 grams
Ash is 6.44 grams per 100 grams
Carbohydrate is 2 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 662 mg per 100 grams
Iron is 0.56 mg per 100 grams
Magnesium is 30 mg per 100 grams
Phosphorus is 392 mg per 100 grams
Potassium is 91 mg per 100 grams
Sodium is 1809 mg per 100 grams
Zinc is 2.08 mg per 100 grams
Copper is 0.034 mg per 100 grams
Manganese is 0.03 mg per 100 grams
Selenium is 14.5 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.04 mg per 100 grams
Riboflavin is 0.586 mg per 100 grams
Niacin is 0.734 mg per 100 grams
Pantothenic acid is 1.731 mg per 100 grams
Vitamin B6 is 0.124 mg per 100 grams
Folate is 49 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 49 µg per 100 grams
Folate is 49 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.64 µg per 100 grams
Vitamin A is 1047 IU per 100 grams
Vitamin A is 294 µg retinol activity equivalents per 100 grams
Retinol is 290 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 19.263 grams per 100 grams
Monounsaturated fatty acids is 8.474 grams per 100 grams
Polyunsaturated fatty acids is 1.32 grams per 100 grams
Cholesterol is 90 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 package weighing 85 grams

Other Dairy and Egg Products Foods That May Interest You