•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Cheese, pasteurized process, swiss, with di sodium phosphate

Food Group is Dairy and Egg Products
Water content is 42.31 grams per 100 grams
Calories is 334 calories per 100 grams
Protein is 24.73 grams per 100 grams
Total lipid (fat) is 25.01 grams per 100 grams
Ash is 5.85 grams per 100 grams
Carbohydrate is 2.1 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 1.23 grams per 100 grams
Calcium is 772 mg per 100 grams
Iron is 0.61 mg per 100 grams
Magnesium is 29 mg per 100 grams
Phosphorus is 762 mg per 100 grams
Potassium is 216 mg per 100 grams
Sodium is 1370 mg per 100 grams
Zinc is 3.61 mg per 100 grams
Copper is 0.027 mg per 100 grams
Manganese is 0.014 mg per 100 grams
Selenium is 15.9 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.014 mg per 100 grams
Riboflavin is 0.276 mg per 100 grams
Niacin is 0.038 mg per 100 grams
Pantothenic acid is 0.26 mg per 100 grams
Vitamin B6 is 0.036 mg per 100 grams
Folate is 6 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 6 µg per 100 grams
Folate is 6 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1.23 µg per 100 grams
Vitamin A is 746 IU per 100 grams
Vitamin A is 198 µg retinol activity equivalents per 100 grams
Retinol is 192 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.34 mg per 100 grams
Vitamin K (phylloquinone) is 2.2 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 63 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 16.045 grams per 100 grams
Monounsaturated fatty acids is 7.046 grams per 100 grams
Polyunsaturated fatty acids is 0.622 grams per 100 grams
Cholesterol is 85 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, diced - weighing 140 grams
1 cup, shredded weighing 113 grams

Other Dairy and Egg Products Foods That May Interest You