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Cheese, pasteurized process, cheddar or american, fat-free

Food Group is Dairy and Egg Products
Water content is 56.9 grams per 100 grams
Calories is 148 calories per 100 grams
Protein is 22.5 grams per 100 grams
Total lipid (fat) is 0.8 grams per 100 grams
Ash is 6.4 grams per 100 grams
Carbohydrate is 13.4 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 9.95 grams per 100 grams
Calcium is 689 mg per 100 grams
Iron is 0.28 mg per 100 grams
Magnesium is 36 mg per 100 grams
Phosphorus is 936 mg per 100 grams
Potassium is 288 mg per 100 grams
Sodium is 1528 mg per 100 grams
Zinc is 3.42 mg per 100 grams
Copper is 0.019 mg per 100 grams
Manganese is 0 mg per 100 grams
Selenium is 20.6 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.06 mg per 100 grams
Riboflavin is 0.48 mg per 100 grams
Niacin is 0.21 mg per 100 grams
Pantothenic acid is 0 mg per 100 grams
Vitamin B6 is 0.09 mg per 100 grams
Folate is 27 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 27 µg per 100 grams
Folate is 27 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1.12 µg per 100 grams
Vitamin A is 1467 IU per 100 grams
Vitamin A is 440 µg retinol activity equivalents per 100 grams
Retinol is 440 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.27 mg per 100 grams
Vitamin K (phylloquinone) is 2.7 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.504 grams per 100 grams
Monounsaturated fatty acids is 0.229 grams per 100 grams
Polyunsaturated fatty acids is 0.025 grams per 100 grams
Cholesterol is 11 mg per 100 grams
Typical serving sizes and weights in grams
1 cubic inch - weighing 16.2 grams
1 slice weighing 21 grams

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