•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Cheese, mozzarella, part skim milk

Food Group is Dairy and Egg Products
Water content is 53.78 grams per 100 grams
Calories is 254 calories per 100 grams
Protein is 24.26 grams per 100 grams
Total lipid (fat) is 15.92 grams per 100 grams
Ash is 3.27 grams per 100 grams
Carbohydrate is 2.77 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 1.13 grams per 100 grams
Calcium is 782 mg per 100 grams
Iron is 0.22 mg per 100 grams
Magnesium is 23 mg per 100 grams
Phosphorus is 463 mg per 100 grams
Potassium is 84 mg per 100 grams
Sodium is 619 mg per 100 grams
Zinc is 2.76 mg per 100 grams
Copper is 0.025 mg per 100 grams
Manganese is 0.01 mg per 100 grams
Selenium is 14.4 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.018 mg per 100 grams
Riboflavin is 0.303 mg per 100 grams
Niacin is 0.105 mg per 100 grams
Pantothenic acid is 0.079 mg per 100 grams
Vitamin B6 is 0.07 mg per 100 grams
Folate is 9 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 9 µg per 100 grams
Folate is 9 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.82 µg per 100 grams
Vitamin A is 481 IU per 100 grams
Vitamin A is 127 µg retinol activity equivalents per 100 grams
Retinol is 124 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.14 mg per 100 grams
Vitamin K (phylloquinone) is 1.6 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 41 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 10.114 grams per 100 grams
Monounsaturated fatty acids is 4.51 grams per 100 grams
Polyunsaturated fatty acids is 0.472 grams per 100 grams
Cholesterol is 64 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
weighing 0 grams

Other Dairy and Egg Products Foods That May Interest You