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Cheese, mozzarella, part skim milk, low moisture

Food Group is Dairy and Egg Products
Water content is 46.46 grams per 100 grams
Calories is 302 calories per 100 grams
Protein is 25.96 grams per 100 grams
Total lipid (fat) is 20.03 grams per 100 grams
Ash is 3.72 grams per 100 grams
Carbohydrate is 3.83 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0.6 grams per 100 grams
Calcium is 731 mg per 100 grams
Iron is 0.25 mg per 100 grams
Magnesium is 26 mg per 100 grams
Phosphorus is 524 mg per 100 grams
Potassium is 95 mg per 100 grams
Sodium is 528 mg per 100 grams
Zinc is 3.13 mg per 100 grams
Copper is 0.027 mg per 100 grams
Manganese is 0.011 mg per 100 grams
Selenium is 16.3 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.101 mg per 100 grams
Riboflavin is 0.329 mg per 100 grams
Niacin is 0.119 mg per 100 grams
Pantothenic acid is 0.09 mg per 100 grams
Vitamin B6 is 0.079 mg per 100 grams
Folate is 10 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 10 µg per 100 grams
Folate is 10 µg dietary folate equivalents per 100 grams
Vitamin B12 is 2.31 µg per 100 grams
Vitamin A is 517 IU per 100 grams
Vitamin A is 137 µg retinol activity equivalents per 100 grams
Retinol is 133 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.37 mg per 100 grams
Vitamin K (phylloquinone) is 1.3 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 44 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 12.67 grams per 100 grams
Monounsaturated fatty acids is 5.73 grams per 100 grams
Polyunsaturated fatty acids is 0.626 grams per 100 grams
Cholesterol is 54 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, diced - weighing 132 grams
1 cup, shredded weighing 113 grams

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