•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Cheese, mexican, queso chihuahua

Food Group is Dairy and Egg Products
Water content is 39.13 grams per 100 grams
Calories is 374 calories per 100 grams
Protein is 21.56 grams per 100 grams
Total lipid (fat) is 29.68 grams per 100 grams
Ash is 4.06 grams per 100 grams
Carbohydrate is 5.56 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 5.56 grams per 100 grams
Calcium is 651 mg per 100 grams
Iron is 0.47 mg per 100 grams
Magnesium is 23 mg per 100 grams
Phosphorus is 442 mg per 100 grams
Potassium is 52 mg per 100 grams
Sodium is 617 mg per 100 grams
Zinc is 3.5 mg per 100 grams
Copper is 0.024 mg per 100 grams
Manganese is 0.071 mg per 100 grams
Selenium is 14.5 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.018 mg per 100 grams
Riboflavin is 0.225 mg per 100 grams
Niacin is 0.15 mg per 100 grams
Pantothenic acid is 0.279 mg per 100 grams
Vitamin B6 is 0.055 mg per 100 grams
Folate is 2 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 2 µg per 100 grams
Folate is 2 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1.03 µg per 100 grams
Vitamin A is 193 IU per 100 grams
Vitamin A is 56 µg retinol activity equivalents per 100 grams
Retinol is 56 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.26 mg per 100 grams
Vitamin K (phylloquinone) is 2.5 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 4 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 18.843 grams per 100 grams
Monounsaturated fatty acids is 8.443 grams per 100 grams
Polyunsaturated fatty acids is 0.892 grams per 100 grams
Cholesterol is 105 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, diced - weighing 132 grams
1 cup, shredded weighing 113 grams

Other Dairy and Egg Products Foods That May Interest You