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Cheese, limburger

Food Group is Dairy and Egg Products
Water content is 48.42 grams per 100 grams
Calories is 327 calories per 100 grams
Protein is 20.05 grams per 100 grams
Total lipid (fat) is 27.25 grams per 100 grams
Ash is 3.79 grams per 100 grams
Carbohydrate is 0.49 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0.49 grams per 100 grams
Calcium is 497 mg per 100 grams
Iron is 0.13 mg per 100 grams
Magnesium is 21 mg per 100 grams
Phosphorus is 393 mg per 100 grams
Potassium is 128 mg per 100 grams
Sodium is 800 mg per 100 grams
Zinc is 2.1 mg per 100 grams
Copper is 0.021 mg per 100 grams
Manganese is 0.038 mg per 100 grams
Selenium is 14.5 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.08 mg per 100 grams
Riboflavin is 0.503 mg per 100 grams
Niacin is 0.158 mg per 100 grams
Pantothenic acid is 1.177 mg per 100 grams
Vitamin B6 is 0.086 mg per 100 grams
Folate is 58 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 58 µg per 100 grams
Folate is 58 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1.04 µg per 100 grams
Vitamin A is 1155 IU per 100 grams
Vitamin A is 340 µg retinol activity equivalents per 100 grams
Retinol is 339 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.23 mg per 100 grams
Vitamin K (phylloquinone) is 2.3 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 15 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 16.746 grams per 100 grams
Monounsaturated fatty acids is 8.606 grams per 100 grams
Polyunsaturated fatty acids is 0.495 grams per 100 grams
Cholesterol is 90 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 134 grams
1 oz weighing 28.35 grams

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