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Cheese food, pasteurized process, swiss

Food Group is Dairy and Egg Products
Water content is 43.67 grams per 100 grams
Calories is 323 calories per 100 grams
Protein is 21.92 grams per 100 grams
Total lipid (fat) is 24.14 grams per 100 grams
Ash is 5.77 grams per 100 grams
Carbohydrate is 4.5 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 723 mg per 100 grams
Iron is 0.6 mg per 100 grams
Magnesium is 28 mg per 100 grams
Phosphorus is 526 mg per 100 grams
Potassium is 284 mg per 100 grams
Sodium is 1552 mg per 100 grams
Zinc is 3.55 mg per 100 grams
Copper is 0.03 mg per 100 grams
Manganese is 0.01 mg per 100 grams
Selenium is 16.1 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.014 mg per 100 grams
Riboflavin is 0.4 mg per 100 grams
Niacin is 0.104 mg per 100 grams
Pantothenic acid is 0.5 mg per 100 grams
Vitamin B6 is 0.035 mg per 100 grams
Folate is 6 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 6 µg per 100 grams
Folate is 6 µg dietary folate equivalents per 100 grams
Vitamin B12 is 2.3 µg per 100 grams
Vitamin A is 856 IU per 100 grams
Vitamin A is 237 µg retinol activity equivalents per 100 grams
Retinol is 233 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 15.487 grams per 100 grams
Monounsaturated fatty acids is 6.801 grams per 100 grams
Polyunsaturated fatty acids is 0.6 grams per 100 grams
Cholesterol is 82 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 package weighing 227 grams

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