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Cheese, edam

  • Food Group is Dairy and Egg Products
  • Water content is 41.56 grams per 100 grams
  • Calories is 357 calories per 100 grams
  • Protein is 24.99 grams per 100 grams
  • Total lipid (fat) is 27.8 grams per 100 grams
  • Ash is 4.22 grams per 100 grams
  • Carbohydrate is 1.43 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 1.43 grams per 100 grams
  • Calcium is 731 mg per 100 grams
  • Iron is 0.44 mg per 100 grams
  • Magnesium is 30 mg per 100 grams
  • Phosphorus is 536 mg per 100 grams
  • Potassium is 188 mg per 100 grams
  • Sodium is 965 mg per 100 grams
  • Zinc is 3.75 mg per 100 grams
  • Copper is 0.036 mg per 100 grams
  • Manganese is 0.011 mg per 100 grams
  • Selenium is 14.5 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.037 mg per 100 grams
  • Riboflavin is 0.389 mg per 100 grams
  • Niacin is 0.082 mg per 100 grams
  • Pantothenic acid is 0.281 mg per 100 grams
  • Vitamin B6 is 0.076 mg per 100 grams
  • Folate is 16 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 16 µg per 100 grams
  • Folate is 16 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 1.54 µg per 100 grams
  • Vitamin A is 825 IU per 100 grams
  • Vitamin A is 243 µg retinol activity equivalents per 100 grams
  • Retinol is 242 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.24 mg per 100 grams
  • Vitamin K (phylloquinone) is 2.3 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 11 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 17.572 grams per 100 grams
  • Monounsaturated fatty acids is 8.125 grams per 100 grams
  • Polyunsaturated fatty acids is 0.665 grams per 100 grams
  • Cholesterol is 89 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 package weighing 198 grams

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