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Cheese, cream

Food Group is Dairy and Egg Products
Water content is 53.75 grams per 100 grams
Calories is 349 calories per 100 grams
Protein is 7.55 grams per 100 grams
Total lipid (fat) is 34.87 grams per 100 grams
Ash is 1.17 grams per 100 grams
Carbohydrate is 2.66 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0.2 grams per 100 grams
Calcium is 80 mg per 100 grams
Iron is 1.2 mg per 100 grams
Magnesium is 6 mg per 100 grams
Phosphorus is 104 mg per 100 grams
Potassium is 119 mg per 100 grams
Sodium is 296 mg per 100 grams
Zinc is 0.54 mg per 100 grams
Copper is 0.016 mg per 100 grams
Manganese is 0.004 mg per 100 grams
Selenium is 2.4 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.017 mg per 100 grams
Riboflavin is 0.197 mg per 100 grams
Niacin is 0.101 mg per 100 grams
Pantothenic acid is 0.271 mg per 100 grams
Vitamin B6 is 0.047 mg per 100 grams
Folate is 13 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 13 µg per 100 grams
Folate is 13 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.42 µg per 100 grams
Vitamin A is 1346 IU per 100 grams
Vitamin A is 366 µg retinol activity equivalents per 100 grams
Retinol is 359 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.3 mg per 100 grams
Vitamin K (phylloquinone) is 2.9 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 89 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 21.966 grams per 100 grams
Monounsaturated fatty acids is 9.838 grams per 100 grams
Polyunsaturated fatty acids is 1.265 grams per 100 grams
Cholesterol is 110 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 232 grams
1 tbsp weighing 14.5 grams

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