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Cheese, caraway

Food Group is Dairy and Egg Products
Water content is 39.28 grams per 100 grams
Calories is 376 calories per 100 grams
Protein is 25.18 grams per 100 grams
Total lipid (fat) is 29.2 grams per 100 grams
Ash is 3.28 grams per 100 grams
Carbohydrate is 3.06 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 673 mg per 100 grams
Iron is 0.64 mg per 100 grams
Magnesium is 22 mg per 100 grams
Phosphorus is 490 mg per 100 grams
Potassium is 93 mg per 100 grams
Sodium is 690 mg per 100 grams
Zinc is 2.94 mg per 100 grams
Copper is 0.024 mg per 100 grams
Manganese is 0.021 mg per 100 grams
Selenium is 14.5 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.031 mg per 100 grams
Riboflavin is 0.45 mg per 100 grams
Niacin is 0.18 mg per 100 grams
Pantothenic acid is 0.19 mg per 100 grams
Vitamin B6 is 0.074 mg per 100 grams
Folate is 18 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 18 µg per 100 grams
Folate is 18 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.27 µg per 100 grams
Vitamin A is 1054 IU per 100 grams
Vitamin A is 271 µg retinol activity equivalents per 100 grams
Retinol is 262 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 18.584 grams per 100 grams
Monounsaturated fatty acids is 8.275 grams per 100 grams
Polyunsaturated fatty acids is 0.83 grams per 100 grams
Cholesterol is 93 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
weighing 0 grams

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