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Cheese, camembert

Food Group is Dairy and Egg Products
Water content is 51.8 grams per 100 grams
Calories is 300 calories per 100 grams
Protein is 19.8 grams per 100 grams
Total lipid (fat) is 24.26 grams per 100 grams
Ash is 3.68 grams per 100 grams
Carbohydrate is 0.46 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0.46 grams per 100 grams
Calcium is 388 mg per 100 grams
Iron is 0.33 mg per 100 grams
Magnesium is 20 mg per 100 grams
Phosphorus is 347 mg per 100 grams
Potassium is 187 mg per 100 grams
Sodium is 842 mg per 100 grams
Zinc is 2.38 mg per 100 grams
Copper is 0.021 mg per 100 grams
Manganese is 0.038 mg per 100 grams
Selenium is 14.5 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.028 mg per 100 grams
Riboflavin is 0.488 mg per 100 grams
Niacin is 0.63 mg per 100 grams
Pantothenic acid is 1.364 mg per 100 grams
Vitamin B6 is 0.227 mg per 100 grams
Folate is 62 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 62 µg per 100 grams
Folate is 62 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1.3 µg per 100 grams
Vitamin A is 820 IU per 100 grams
Vitamin A is 241 µg retinol activity equivalents per 100 grams
Retinol is 240 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.21 mg per 100 grams
Vitamin K (phylloquinone) is 2 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 12 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 15.259 grams per 100 grams
Monounsaturated fatty acids is 7.023 grams per 100 grams
Polyunsaturated fatty acids is 0.724 grams per 100 grams
Cholesterol is 72 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 246 grams
1 oz weighing 28.35 grams

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