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Cheese, brick

Food Group is Dairy and Egg Products
Water content is 41.11 grams per 100 grams
Calories is 371 calories per 100 grams
Protein is 23.24 grams per 100 grams
Total lipid (fat) is 29.68 grams per 100 grams
Ash is 3.18 grams per 100 grams
Carbohydrate is 2.79 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0.51 grams per 100 grams
Calcium is 674 mg per 100 grams
Iron is 0.43 mg per 100 grams
Magnesium is 24 mg per 100 grams
Phosphorus is 451 mg per 100 grams
Potassium is 136 mg per 100 grams
Sodium is 560 mg per 100 grams
Zinc is 2.6 mg per 100 grams
Copper is 0.024 mg per 100 grams
Manganese is 0.012 mg per 100 grams
Selenium is 14.5 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.014 mg per 100 grams
Riboflavin is 0.351 mg per 100 grams
Niacin is 0.118 mg per 100 grams
Pantothenic acid is 0.288 mg per 100 grams
Vitamin B6 is 0.065 mg per 100 grams
Folate is 20 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 20 µg per 100 grams
Folate is 20 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1.26 µg per 100 grams
Vitamin A is 1080 IU per 100 grams
Vitamin A is 292 µg retinol activity equivalents per 100 grams
Retinol is 286 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.26 mg per 100 grams
Vitamin K (phylloquinone) is 2.5 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 76 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 18.764 grams per 100 grams
Monounsaturated fatty acids is 8.598 grams per 100 grams
Polyunsaturated fatty acids is 0.784 grams per 100 grams
Cholesterol is 94 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, diced - weighing 132 grams
1 cup, shredded weighing 113 grams

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