The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information



Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal

  • Food Group is Breakfast Cereals
  • Water content is 2.5 grams per 100 grams
  • Calories is 376 calories per 100 grams
  • Protein is 3.75 grams per 100 grams
  • Total lipid (fat) is 2.45 grams per 100 grams
  • Ash is 2.01 grams per 100 grams
  • Carbohydrate is 89.27 grams per 100 grams
  • Total dietary fiber is 1.4 grams per 100 grams
  • Total Sugars is 43.95 grams per 100 grams
  • Calcium is 5 mg per 100 grams
  • Iron is 9.58 mg per 100 grams
  • Magnesium is 20 mg per 100 grams
  • Phosphorus is 63 mg per 100 grams
  • Potassium is 49 mg per 100 grams
  • Sodium is 590 mg per 100 grams
  • Zinc is 0.66 mg per 100 grams
  • Copper is 0.07 mg per 100 grams
  • Manganese is 0.62 mg per 100 grams
  • Selenium is 0 µg per 100 grams
  • Vitamin C is 28 mg per 100 grams
  • Thiamin is 0.71 mg per 100 grams
  • Riboflavin is 1.69 mg per 100 grams
  • Niacin is 19.68 mg per 100 grams
  • Pantothenic acid is 0.68 mg per 100 grams
  • Vitamin B6 is 2 mg per 100 grams
  • Folate is 274 mg per 100 grams
  • Folic acid is 255 µg per 100 grams
  • Food Folate is 19 µg per 100 grams
  • Folate is 453 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 2680 IU per 100 grams
  • Vitamin A is 805 µg retinol activity equivalents per 100 grams
  • Retinol is 805 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 0.23 grams per 100 grams
  • Monounsaturated fatty acids is 1.88 grams per 100 grams
  • Polyunsaturated fatty acids is 0.23 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    - weighing 0 grams
    weighing 0 grams

Other Breakfast Cereals Foods That May Interest You



The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

Copyright © 2004-2006 Big-Web Development Corp