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Cereals ready-to-eat, Puffed KASHI by Kellogg

Food Group is Breakfast Cereals
Water content is 3 grams per 100 grams
Calories is 365 calories per 100 grams
Protein is 12.4 grams per 100 grams
Total lipid (fat) is 2 grams per 100 grams
Ash is 1.4 grams per 100 grams
Carbohydrate is 81.2 grams per 100 grams
Total dietary fiber is 8 grams per 100 grams
Total Sugars is 0.83 grams per 100 grams
Calcium is 34 mg per 100 grams
Iron is 2.88 mg per 100 grams
Magnesium is 154 mg per 100 grams
Phosphorus is 240 mg per 100 grams
Potassium is 240 mg per 100 grams
Sodium is 0 mg per 100 grams
Zinc is 2.9 mg per 100 grams
Copper is 0.547 mg per 100 grams
Manganese is 3.022 mg per 100 grams
Selenium is 37.9 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.12 mg per 100 grams
Riboflavin is 0.136 mg per 100 grams
Niacin is 3.2 mg per 100 grams
Pantothenic acid is 1.208 mg per 100 grams
Vitamin B6 is 0.275 mg per 100 grams
Folate is 26 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 26 µg per 100 grams
Folate is 26 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 7 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.76 mg per 100 grams
Vitamin K (phylloquinone) is 2.7 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 4 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 139 µg per 100 grams
Saturated fatty acid is 0.329 grams per 100 grams
Monounsaturated fatty acids is 0.493 grams per 100 grams
Polyunsaturated fatty acids is 0.761 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
- weighing 0 grams
weighing 0 grams

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