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Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal

Food Group is Breakfast Cereals
Water content is 3 grams per 100 grams
Calories is 364 calories per 100 grams
Protein is 6.2 grams per 100 grams
Total lipid (fat) is 1.2 grams per 100 grams
Ash is 3.6 grams per 100 grams
Carbohydrate is 86 grams per 100 grams
Total dietary fiber is 4.6 grams per 100 grams
Total Sugars is 31 grams per 100 grams
Calcium is 34 mg per 100 grams
Iron is 36 mg per 100 grams
Magnesium is 64 mg per 100 grams
Phosphorus is 202 mg per 100 grams
Potassium is 204 mg per 100 grams
Sodium is 561 mg per 100 grams
Zinc is 30.2 mg per 100 grams
Copper is 0.18 mg per 100 grams
Manganese is 2.191 mg per 100 grams
Selenium is 21.4 µg per 100 grams
Vitamin C is 31 mg per 100 grams
Thiamin is 3.1 mg per 100 grams
Riboflavin is 3.4 mg per 100 grams
Niacin is 40 mg per 100 grams
Pantothenic acid is 20 mg per 100 grams
Vitamin B6 is 4 mg per 100 grams
Folate is 805 mg per 100 grams
Folic acid is 786 µg per 100 grams
Food Folate is 19 µg per 100 grams
Folate is 1355 µg dietary folate equivalents per 100 grams
Vitamin B12 is 12 µg per 100 grams
Vitamin A is 1540 IU per 100 grams
Vitamin A is 462 µg retinol activity equivalents per 100 grams
Retinol is 462 µg per 100 grams
Vitamin E (alpha-tocopherol) is 27 mg per 100 grams
Vitamin K (phylloquinone) is 0.5 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.4 grams per 100 grams
Monounsaturated fatty acids is 0.3 grams per 100 grams
Polyunsaturated fatty acids is 0.5 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 50 grams
weighing 0 grams

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