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Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins

Food Group is Breakfast Cereals
Water content is 3.5 grams per 100 grams
Calories is 380 calories per 100 grams
Protein is 8.2 grams per 100 grams
Total lipid (fat) is 5.1 grams per 100 grams
Ash is 3.6 grams per 100 grams
Carbohydrate is 79.6 grams per 100 grams
Total dietary fiber is 6.2 grams per 100 grams
Total Sugars is 28.6 grams per 100 grams
Calcium is 41 mg per 100 grams
Iron is 3.7 mg per 100 grams
Magnesium is 82 mg per 100 grams
Phosphorus is 239 mg per 100 grams
Potassium is 250 mg per 100 grams
Sodium is 245 mg per 100 grams
Zinc is 7.7 mg per 100 grams
Copper is 0.2 mg per 100 grams
Manganese is 2.756 mg per 100 grams
Selenium is 17.3 µg per 100 grams
Vitamin C is 5 mg per 100 grams
Thiamin is 0.8 mg per 100 grams
Riboflavin is 0.87 mg per 100 grams
Niacin is 10.8 mg per 100 grams
Pantothenic acid is 0 mg per 100 grams
Vitamin B6 is 4.2 mg per 100 grams
Folate is 816 mg per 100 grams
Folic acid is 797 µg per 100 grams
Food Folate is 19 µg per 100 grams
Folate is 1374 µg dietary folate equivalents per 100 grams
Vitamin B12 is 12.2 µg per 100 grams
Vitamin A is 1590 IU per 100 grams
Vitamin A is 477 µg retinol activity equivalents per 100 grams
Retinol is 477 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.3 mg per 100 grams
Vitamin K (phylloquinone) is 2 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 1.1 grams per 100 grams
Monounsaturated fatty acids is 2.6 grams per 100 grams
Polyunsaturated fatty acids is 1.4 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
.5 cup - weighing 55 grams
weighing 0 grams

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