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Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX

Food Group is Breakfast Cereals
Water content is 3 grams per 100 grams
Calories is 377 calories per 100 grams
Protein is 6.8 grams per 100 grams
Total lipid (fat) is 0.8 grams per 100 grams
Ash is 3.4 grams per 100 grams
Carbohydrate is 86 grams per 100 grams
Total dietary fiber is 0.5 grams per 100 grams
Total Sugars is 10.3 grams per 100 grams
Calcium is 21 mg per 100 grams
Iron is 28 mg per 100 grams
Magnesium is 25 mg per 100 grams
Phosphorus is 91 mg per 100 grams
Potassium is 130 mg per 100 grams
Sodium is 724 mg per 100 grams
Zinc is 5 mg per 100 grams
Copper is 0.12 mg per 100 grams
Manganese is 1.819 mg per 100 grams
Selenium is 10.9 µg per 100 grams
Vitamin C is 20 mg per 100 grams
Thiamin is 1.9 mg per 100 grams
Riboflavin is 2.1 mg per 100 grams
Niacin is 24.1 mg per 100 grams
Pantothenic acid is 0.924 mg per 100 grams
Vitamin B6 is 2.4 mg per 100 grams
Folate is 965 mg per 100 grams
Folic acid is 946 µg per 100 grams
Food Folate is 19 µg per 100 grams
Folate is 1627 µg dietary folate equivalents per 100 grams
Vitamin B12 is 7.2 µg per 100 grams
Vitamin A is 1724 IU per 100 grams
Vitamin A is 518 µg retinol activity equivalents per 100 grams
Retinol is 488 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.2 mg per 100 grams
Vitamin K (phylloquinone) is 0.1 µg per 100 grams
Alpha-carotene is 30 µg per 100 grams
Beta-carotene is 46 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 649 µg per 100 grams
Saturated fatty acid is 0.2 grams per 100 grams
Monounsaturated fatty acids is 0.2 grams per 100 grams
Polyunsaturated fatty acids is 0.4 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 29 grams
weighing 0 grams

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