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Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original

Food Group is Breakfast Cereals
Water content is 3 grams per 100 grams
Calories is 260 calories per 100 grams
Protein is 12.5 grams per 100 grams
Total lipid (fat) is 3.32 grams per 100 grams
Ash is 7.18 grams per 100 grams
Carbohydrate is 74 grams per 100 grams
Total dietary fiber is 32 grams per 100 grams
Total Sugars is 19 grams per 100 grams
Calcium is 330 mg per 100 grams
Iron is 16 mg per 100 grams
Magnesium is 380 mg per 100 grams
Phosphorus is 1130 mg per 100 grams
Potassium is 1130 mg per 100 grams
Sodium is 258 mg per 100 grams
Zinc is 6 mg per 100 grams
Copper is 0.8 mg per 100 grams
Manganese is 7.41 mg per 100 grams
Selenium is 9.4 µg per 100 grams
Vitamin C is 20 mg per 100 grams
Thiamin is 1.2 mg per 100 grams
Riboflavin is 1.4 mg per 100 grams
Niacin is 16 mg per 100 grams
Pantothenic acid is 1.06 mg per 100 grams
Vitamin B6 is 6 mg per 100 grams
Folate is 1310 mg per 100 grams
Folic acid is 1269 µg per 100 grams
Food Folate is 41 µg per 100 grams
Folate is 2198 µg dietary folate equivalents per 100 grams
Vitamin B12 is 20 µg per 100 grams
Vitamin A is 1747 IU per 100 grams
Vitamin A is 525 µg retinol activity equivalents per 100 grams
Retinol is 525 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.23 mg per 100 grams
Vitamin K (phylloquinone) is 5.2 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.54 grams per 100 grams
Monounsaturated fatty acids is 0.74 grams per 100 grams
Polyunsaturated fatty acids is 2.04 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
.5 cup - weighing 30 grams
weighing 0 grams

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