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Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS

Food Group is Breakfast Cereals
Water content is 3 grams per 100 grams
Calories is 250 calories per 100 grams
Protein is 7 grams per 100 grams
Total lipid (fat) is 2.15 grams per 100 grams
Ash is 7.85 grams per 100 grams
Carbohydrate is 80 grams per 100 grams
Total dietary fiber is 43 grams per 100 grams
Total Sugars is 27 grams per 100 grams
Calcium is 63 mg per 100 grams
Iron is 15 mg per 100 grams
Magnesium is 205 mg per 100 grams
Phosphorus is 500 mg per 100 grams
Potassium is 1000 mg per 100 grams
Sodium is 676 mg per 100 grams
Zinc is 5 mg per 100 grams
Copper is 0.48 mg per 100 grams
Manganese is 0 mg per 100 grams
Selenium is 28.9 µg per 100 grams
Vitamin C is 20 mg per 100 grams
Thiamin is 1.2 mg per 100 grams
Riboflavin is 1.4 mg per 100 grams
Niacin is 17 mg per 100 grams
Pantothenic acid is 1.488 mg per 100 grams
Vitamin B6 is 6.7 mg per 100 grams
Folate is 1345 mg per 100 grams
Folic acid is 1304 µg per 100 grams
Food Folate is 41 µg per 100 grams
Folate is 2258 µg dietary folate equivalents per 100 grams
Vitamin B12 is 20 µg per 100 grams
Vitamin A is 1700 IU per 100 grams
Vitamin A is 511 µg retinol activity equivalents per 100 grams
Retinol is 511 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.58 mg per 100 grams
Vitamin K (phylloquinone) is 1 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.4 grams per 100 grams
Monounsaturated fatty acids is 0.5 grams per 100 grams
Polyunsaturated fatty acids is 1.25 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
.333 cup - weighing 30 grams
weighing 0 grams

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