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Cereals ready-to-eat, GENERAL MILLS, Frosted Corn Flakes

  • Food Group is Breakfast Cereals
  • Water content is 1.84 grams per 100 grams
  • Calories is 392 calories per 100 grams
  • Protein is 4 grams per 100 grams
  • Total lipid (fat) is 0.4 grams per 100 grams
  • Ash is 1.78 grams per 100 grams
  • Carbohydrate is 92 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 44 grams per 100 grams
  • Calcium is 0 mg per 100 grams
  • Iron is 12.9 mg per 100 grams
  • Magnesium is 0 mg per 100 grams
  • Phosphorus is 0 mg per 100 grams
  • Potassium is 55 mg per 100 grams
  • Sodium is 631 mg per 100 grams
  • Zinc is 0 mg per 100 grams
  • Copper is 0 mg per 100 grams
  • Manganese is 0 mg per 100 grams
  • Selenium is 0 µg per 100 grams
  • Vitamin C is 43 mg per 100 grams
  • Thiamin is 1.07 mg per 100 grams
  • Riboflavin is 1.21 mg per 100 grams
  • Niacin is 14.3 mg per 100 grams
  • Pantothenic acid is 0 mg per 100 grams
  • Vitamin B6 is 1.43 mg per 100 grams
  • Folate is 286 mg per 100 grams
  • Folic acid is 267 µg per 100 grams
  • Food Folate is 19 µg per 100 grams
  • Folate is 473 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 4.3 µg per 100 grams
  • Vitamin A is 3571 IU per 100 grams
  • Vitamin A is 1072 µg retinol activity equivalents per 100 grams
  • Retinol is 1072 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 0.2 grams per 100 grams
  • Monounsaturated fatty acids is 0 grams per 100 grams
  • Polyunsaturated fatty acids is 0 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    - weighing 0 grams
    weighing 0 grams

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