•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Cereal ready-to-eat, CRISPY BROWN RICE

Food Group is Breakfast Cereals
Water content is 3 grams per 100 grams
Calories is 388 calories per 100 grams
Protein is 7.1 grams per 100 grams
Total lipid (fat) is 3.5 grams per 100 grams
Ash is 0.8 grams per 100 grams
Carbohydrate is 86 grams per 100 grams
Total dietary fiber is 7.3 grams per 100 grams
Total Sugars is 9.1 grams per 100 grams
Calcium is 28 mg per 100 grams
Iron is 1.15 mg per 100 grams
Magnesium is 88 mg per 100 grams
Phosphorus is 283 mg per 100 grams
Potassium is 238 mg per 100 grams
Sodium is 12 mg per 100 grams
Zinc is 1.5 mg per 100 grams
Copper is 0.24 mg per 100 grams
Manganese is 0 mg per 100 grams
Selenium is 15.4 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.09 mg per 100 grams
Riboflavin is 0.04 mg per 100 grams
Niacin is 2.05 mg per 100 grams
Pantothenic acid is 0 mg per 100 grams
Vitamin B6 is 0.08 mg per 100 grams
Folate is 19 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 19 µg per 100 grams
Folate is 19 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.1 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.688 grams per 100 grams
Monounsaturated fatty acids is 1.011 grams per 100 grams
Polyunsaturated fatty acids is 1.473 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 32 grams
weighing 0 grams

Other Breakfast Cereals Foods That May Interest You