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Celery, raw

Food Group is Vegetables and Vegetable Products
Water content is 95.43 grams per 100 grams
Calories is 14 calories per 100 grams
Protein is 0.69 grams per 100 grams
Total lipid (fat) is 0.17 grams per 100 grams
Ash is 0.75 grams per 100 grams
Carbohydrate is 2.97 grams per 100 grams
Total dietary fiber is 1.6 grams per 100 grams
Total Sugars is 1.83 grams per 100 grams
Calcium is 40 mg per 100 grams
Iron is 0.2 mg per 100 grams
Magnesium is 11 mg per 100 grams
Phosphorus is 24 mg per 100 grams
Potassium is 260 mg per 100 grams
Sodium is 80 mg per 100 grams
Zinc is 0.13 mg per 100 grams
Copper is 0.035 mg per 100 grams
Manganese is 0.103 mg per 100 grams
Selenium is 0.4 µg per 100 grams
Vitamin C is 3.1 mg per 100 grams
Thiamin is 0.021 mg per 100 grams
Riboflavin is 0.057 mg per 100 grams
Niacin is 0.32 mg per 100 grams
Pantothenic acid is 0.246 mg per 100 grams
Vitamin B6 is 0.074 mg per 100 grams
Folate is 36 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 36 µg per 100 grams
Folate is 36 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 449 IU per 100 grams
Vitamin A is 22 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.27 mg per 100 grams
Vitamin K (phylloquinone) is 29.3 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 270 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 283 µg per 100 grams
Saturated fatty acid is 0.043 grams per 100 grams
Monounsaturated fatty acids is 0.032 grams per 100 grams
Polyunsaturated fatty acids is 0.081 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, diced - weighing 120 grams
1 cup, strips weighing 124 grams

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