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Celery, cooked, boiled, drained, without salt

  • Food Group is Vegetables and Vegetable Products
  • Water content is 94.11 grams per 100 grams
  • Calories is 18 calories per 100 grams
  • Protein is 0.83 grams per 100 grams
  • Total lipid (fat) is 0.16 grams per 100 grams
  • Ash is 0.9 grams per 100 grams
  • Carbohydrate is 4.01 grams per 100 grams
  • Total dietary fiber is 1.6 grams per 100 grams
  • Total Sugars is 2.37 grams per 100 grams
  • Calcium is 42 mg per 100 grams
  • Iron is 0.42 mg per 100 grams
  • Magnesium is 12 mg per 100 grams
  • Phosphorus is 25 mg per 100 grams
  • Potassium is 284 mg per 100 grams
  • Sodium is 91 mg per 100 grams
  • Zinc is 0.14 mg per 100 grams
  • Copper is 0.036 mg per 100 grams
  • Manganese is 0.106 mg per 100 grams
  • Selenium is 1 µg per 100 grams
  • Vitamin C is 6.1 mg per 100 grams
  • Thiamin is 0.043 mg per 100 grams
  • Riboflavin is 0.047 mg per 100 grams
  • Niacin is 0.319 mg per 100 grams
  • Pantothenic acid is 0.195 mg per 100 grams
  • Vitamin B6 is 0.086 mg per 100 grams
  • Folate is 22 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 22 µg per 100 grams
  • Folate is 22 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 579 IU per 100 grams
  • Vitamin A is 29 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.35 mg per 100 grams
  • Vitamin K (phylloquinone) is 37.8 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 348 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 365 µg per 100 grams
  • Saturated fatty acid is 0.04 grams per 100 grams
  • Monounsaturated fatty acids is 0.03 grams per 100 grams
  • Polyunsaturated fatty acids is 0.075 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup, diced - weighing 150 grams
    2 stalks weighing 75 grams

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