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Catsup

  • Food Group is Vegetables and Vegetable Products
  • Water content is 70.04 grams per 100 grams
  • Calories is 95 calories per 100 grams
  • Protein is 1.81 grams per 100 grams
  • Total lipid (fat) is 0.59 grams per 100 grams
  • Ash is 3.68 grams per 100 grams
  • Carbohydrate is 23.88 grams per 100 grams
  • Total dietary fiber is 1.3 grams per 100 grams
  • Total Sugars is 20.49 grams per 100 grams
  • Calcium is 18 mg per 100 grams
  • Iron is 0.51 mg per 100 grams
  • Magnesium is 19 mg per 100 grams
  • Phosphorus is 33 mg per 100 grams
  • Potassium is 382 mg per 100 grams
  • Sodium is 1113 mg per 100 grams
  • Zinc is 0.26 mg per 100 grams
  • Copper is 0.181 mg per 100 grams
  • Manganese is 0.128 mg per 100 grams
  • Selenium is 0.3 µg per 100 grams
  • Vitamin C is 15.1 mg per 100 grams
  • Thiamin is 0.013 mg per 100 grams
  • Riboflavin is 0.468 mg per 100 grams
  • Niacin is 1.501 mg per 100 grams
  • Pantothenic acid is 0.046 mg per 100 grams
  • Vitamin B6 is 0.149 mg per 100 grams
  • Folate is 15 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 15 µg per 100 grams
  • Folate is 15 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 933 IU per 100 grams
  • Vitamin A is 47 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 1.46 mg per 100 grams
  • Vitamin K (phylloquinone) is 2.8 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 560 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 17007 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 0.082 grams per 100 grams
  • Monounsaturated fatty acids is 0.09 grams per 100 grams
  • Polyunsaturated fatty acids is 0.241 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 240 grams
    1 tbsp weighing 15 grams

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