The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information



Catsup, low sodium

  • Food Group is Vegetables and Vegetable Products
  • Water content is 66.58 grams per 100 grams
  • Calories is 104 calories per 100 grams
  • Protein is 1.52 grams per 100 grams
  • Total lipid (fat) is 0.36 grams per 100 grams
  • Ash is 4.26 grams per 100 grams
  • Carbohydrate is 27.28 grams per 100 grams
  • Total dietary fiber is 1.3 grams per 100 grams
  • Total Sugars is 22.85 grams per 100 grams
  • Calcium is 19 mg per 100 grams
  • Iron is 0.7 mg per 100 grams
  • Magnesium is 22 mg per 100 grams
  • Phosphorus is 39 mg per 100 grams
  • Potassium is 481 mg per 100 grams
  • Sodium is 20 mg per 100 grams
  • Zinc is 0.23 mg per 100 grams
  • Copper is 0.206 mg per 100 grams
  • Manganese is 0.136 mg per 100 grams
  • Selenium is 0.8 µg per 100 grams
  • Vitamin C is 15.1 mg per 100 grams
  • Thiamin is 0.089 mg per 100 grams
  • Riboflavin is 0.073 mg per 100 grams
  • Niacin is 1.367 mg per 100 grams
  • Pantothenic acid is 0.143 mg per 100 grams
  • Vitamin B6 is 0.175 mg per 100 grams
  • Folate is 15 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 15 µg per 100 grams
  • Folate is 15 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 1041 IU per 100 grams
  • Vitamin A is 52 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 1.63 mg per 100 grams
  • Vitamin K (phylloquinone) is 3.1 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 625 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 18968 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 0.049 grams per 100 grams
  • Monounsaturated fatty acids is 0.055 grams per 100 grams
  • Polyunsaturated fatty acids is 0.147 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 240 grams
    1 tbsp weighing 15 grams

Other Vegetables and Vegetable Products Foods That May Interest You



The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

Copyright © 2004-2006 Big-Web Development Corp