•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Carrots, canned, regular pack, drained solids

Food Group is Vegetables and Vegetable Products
Water content is 92.95 grams per 100 grams
Calories is 25 calories per 100 grams
Protein is 0.64 grams per 100 grams
Total lipid (fat) is 0.19 grams per 100 grams
Ash is 0.68 grams per 100 grams
Carbohydrate is 5.54 grams per 100 grams
Total dietary fiber is 1.5 grams per 100 grams
Total Sugars is 2.48 grams per 100 grams
Calcium is 25 mg per 100 grams
Iron is 0.64 mg per 100 grams
Magnesium is 8 mg per 100 grams
Phosphorus is 24 mg per 100 grams
Potassium is 179 mg per 100 grams
Sodium is 242 mg per 100 grams
Zinc is 0.26 mg per 100 grams
Copper is 0.104 mg per 100 grams
Manganese is 0.45 mg per 100 grams
Selenium is 0.4 µg per 100 grams
Vitamin C is 2.7 mg per 100 grams
Thiamin is 0.018 mg per 100 grams
Riboflavin is 0.03 mg per 100 grams
Niacin is 0.552 mg per 100 grams
Pantothenic acid is 0.135 mg per 100 grams
Vitamin B6 is 0.112 mg per 100 grams
Folate is 9 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 9 µg per 100 grams
Folate is 9 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 11170 IU per 100 grams
Vitamin A is 558 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.74 mg per 100 grams
Vitamin K (phylloquinone) is 9.8 µg per 100 grams
Alpha-carotene is 2743 µg per 100 grams
Beta-carotene is 5331 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.036 grams per 100 grams
Monounsaturated fatty acids is 0.009 grams per 100 grams
Polyunsaturated fatty acids is 0.092 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, mashed - weighing 228 grams
1 cup, sliced weighing 146 grams

Other Vegetables and Vegetable Products Foods That May Interest You