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Carrots, canned, no salt added, solids and liquids

  • Food Group is Vegetables and Vegetable Products
  • Water content is 92.99 grams per 100 grams
  • Calories is 23 calories per 100 grams
  • Protein is 0.59 grams per 100 grams
  • Total lipid (fat) is 0.14 grams per 100 grams
  • Ash is 0.92 grams per 100 grams
  • Carbohydrate is 5.37 grams per 100 grams
  • Total dietary fiber is 1.8 grams per 100 grams
  • Total Sugars is 2.46 grams per 100 grams
  • Calcium is 31 mg per 100 grams
  • Iron is 0.52 mg per 100 grams
  • Magnesium is 9 mg per 100 grams
  • Phosphorus is 20 mg per 100 grams
  • Potassium is 158 mg per 100 grams
  • Sodium is 34 mg per 100 grams
  • Zinc is 0.29 mg per 100 grams
  • Copper is 0.103 mg per 100 grams
  • Manganese is 0.45 mg per 100 grams
  • Selenium is 0.4 µg per 100 grams
  • Vitamin C is 2 mg per 100 grams
  • Thiamin is 0.019 mg per 100 grams
  • Riboflavin is 0.027 mg per 100 grams
  • Niacin is 0.421 mg per 100 grams
  • Pantothenic acid is 0.139 mg per 100 grams
  • Vitamin B6 is 0.112 mg per 100 grams
  • Folate is 8 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 8 µg per 100 grams
  • Folate is 8 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 11170 IU per 100 grams
  • Vitamin A is 558 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.73 mg per 100 grams
  • Vitamin K (phylloquinone) is 9.8 µg per 100 grams
  • Alpha-carotene is 2743 µg per 100 grams
  • Beta-carotene is 5331 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 0.025 grams per 100 grams
  • Monounsaturated fatty acids is 0.006 grams per 100 grams
  • Polyunsaturated fatty acids is 0.065 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    .5 cup, slices - weighing 123 grams
    1 can weighing 454 grams

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