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Carrots, baby, raw

Food Group is Vegetables and Vegetable Products
Water content is 90.35 grams per 100 grams
Calories is 35 calories per 100 grams
Protein is 0.64 grams per 100 grams
Total lipid (fat) is 0.13 grams per 100 grams
Ash is 0.63 grams per 100 grams
Carbohydrate is 8.24 grams per 100 grams
Total dietary fiber is 1.8 grams per 100 grams
Total Sugars is 4.76 grams per 100 grams
Calcium is 32 mg per 100 grams
Iron is 0.89 mg per 100 grams
Magnesium is 10 mg per 100 grams
Phosphorus is 28 mg per 100 grams
Potassium is 237 mg per 100 grams
Sodium is 78 mg per 100 grams
Zinc is 0.17 mg per 100 grams
Copper is 0.1 mg per 100 grams
Manganese is 0.151 mg per 100 grams
Selenium is 0.9 µg per 100 grams
Vitamin C is 8.4 mg per 100 grams
Thiamin is 0.03 mg per 100 grams
Riboflavin is 0.036 mg per 100 grams
Niacin is 0.556 mg per 100 grams
Pantothenic acid is 0.401 mg per 100 grams
Vitamin B6 is 0.105 mg per 100 grams
Folate is 33 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 33 µg per 100 grams
Folate is 33 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 13790 IU per 100 grams
Vitamin A is 690 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 9.4 µg per 100 grams
Alpha-carotene is 3767 µg per 100 grams
Beta-carotene is 6391 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 358 µg per 100 grams
Saturated fatty acid is 0.023 grams per 100 grams
Monounsaturated fatty acids is 0.007 grams per 100 grams
Polyunsaturated fatty acids is 0.065 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 large - weighing 15 grams
1 medium weighing 10 grams

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