The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information



Candies, sesame crunch

  • Food Group is Sweets
  • Water content is 2.2 grams per 100 grams
  • Calories is 517 calories per 100 grams
  • Protein is 11.6 grams per 100 grams
  • Total lipid (fat) is 33.3 grams per 100 grams
  • Ash is 2.6 grams per 100 grams
  • Carbohydrate is 50.3 grams per 100 grams
  • Total dietary fiber is 7.9 grams per 100 grams
  • Total Sugars is 31.17 grams per 100 grams
  • Calcium is 655 mg per 100 grams
  • Iron is 4.27 mg per 100 grams
  • Magnesium is 251 mg per 100 grams
  • Phosphorus is 423 mg per 100 grams
  • Potassium is 322 mg per 100 grams
  • Sodium is 167 mg per 100 grams
  • Zinc is 3.76 mg per 100 grams
  • Copper is 0.95 mg per 100 grams
  • Manganese is 1.659 mg per 100 grams
  • Selenium is 4.1 µg per 100 grams
  • Vitamin C is 0.1 mg per 100 grams
  • Thiamin is 0.53 mg per 100 grams
  • Riboflavin is 0.172 mg per 100 grams
  • Niacin is 3.703 mg per 100 grams
  • Pantothenic acid is 0.041 mg per 100 grams
  • Vitamin B6 is 0.532 mg per 100 grams
  • Folate is 52 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 52 µg per 100 grams
  • Folate is 52 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 6 IU per 100 grams
  • Vitamin A is 0 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.17 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 3 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 4.46 grams per 100 grams
  • Monounsaturated fatty acids is 12.57 grams per 100 grams
  • Polyunsaturated fatty acids is 14.58 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 piece weighing 1.8 grams

Other Sweets Foods That May Interest You



The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

Copyright © 2004-2006 Big-Web Development Corp