The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information



Candies, peanut bar

  • Food Group is Sweets
  • Water content is 1.6 grams per 100 grams
  • Calories is 522 calories per 100 grams
  • Protein is 15.5 grams per 100 grams
  • Total lipid (fat) is 33.7 grams per 100 grams
  • Ash is 1.9 grams per 100 grams
  • Carbohydrate is 47.4 grams per 100 grams
  • Total dietary fiber is 4.1 grams per 100 grams
  • Total Sugars is 42.22 grams per 100 grams
  • Calcium is 78 mg per 100 grams
  • Iron is 0.97 mg per 100 grams
  • Magnesium is 110 mg per 100 grams
  • Phosphorus is 308 mg per 100 grams
  • Potassium is 407 mg per 100 grams
  • Sodium is 156 mg per 100 grams
  • Zinc is 3.94 mg per 100 grams
  • Copper is 0.774 mg per 100 grams
  • Manganese is 1.243 mg per 100 grams
  • Selenium is 4.7 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.1 mg per 100 grams
  • Riboflavin is 0.14 mg per 100 grams
  • Niacin is 7.922 mg per 100 grams
  • Pantothenic acid is 0.83 mg per 100 grams
  • Vitamin B6 is 0.153 mg per 100 grams
  • Folate is 75 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 75 µg per 100 grams
  • Folate is 75 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 0 IU per 100 grams
  • Vitamin A is 0 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 4.1 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 4.678 grams per 100 grams
  • Monounsaturated fatty acids is 16.721 grams per 100 grams
  • Polyunsaturated fatty acids is 10.65 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 bar weighing 40 grams

Other Sweets Foods That May Interest You



The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

Copyright © 2004-2006 Big-Web Development Corp