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Candies, milk chocolate

Food Group is Sweets
Water content is 1.5 grams per 100 grams
Calories is 535 calories per 100 grams
Protein is 7.65 grams per 100 grams
Total lipid (fat) is 29.66 grams per 100 grams
Ash is 1.78 grams per 100 grams
Carbohydrate is 59.4 grams per 100 grams
Total dietary fiber is 3.4 grams per 100 grams
Total Sugars is 51.5 grams per 100 grams
Calcium is 189 mg per 100 grams
Iron is 2.35 mg per 100 grams
Magnesium is 63 mg per 100 grams
Phosphorus is 208 mg per 100 grams
Potassium is 372 mg per 100 grams
Sodium is 79 mg per 100 grams
Zinc is 2.01 mg per 100 grams
Copper is 0.491 mg per 100 grams
Manganese is 0.471 mg per 100 grams
Selenium is 4.5 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.112 mg per 100 grams
Riboflavin is 0.298 mg per 100 grams
Niacin is 0.386 mg per 100 grams
Pantothenic acid is 0.472 mg per 100 grams
Vitamin B6 is 0.036 mg per 100 grams
Folate is 12 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 12 µg per 100 grams
Folate is 12 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.62 µg per 100 grams
Vitamin A is 174 IU per 100 grams
Vitamin A is 49 µg retinol activity equivalents per 100 grams
Retinol is 48 µg per 100 grams
Vitamin E (alpha-tocopherol) is 2.02 mg per 100 grams
Vitamin K (phylloquinone) is 5.7 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 14.252 grams per 100 grams
Monounsaturated fatty acids is 13.226 grams per 100 grams
Polyunsaturated fatty acids is 0.813 grams per 100 grams
Cholesterol is 23 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, chips - weighing 168 grams
1 bar weighing 7 grams

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