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Candies, milk chocolate coated raisins

  • Food Group is Sweets
  • Water content is 11.2 grams per 100 grams
  • Calories is 390 calories per 100 grams
  • Protein is 4.1 grams per 100 grams
  • Total lipid (fat) is 14.8 grams per 100 grams
  • Ash is 1.5 grams per 100 grams
  • Carbohydrate is 68.3 grams per 100 grams
  • Total dietary fiber is 4.2 grams per 100 grams
  • Total Sugars is 62.22 grams per 100 grams
  • Calcium is 86 mg per 100 grams
  • Iron is 1.71 mg per 100 grams
  • Magnesium is 45 mg per 100 grams
  • Phosphorus is 143 mg per 100 grams
  • Potassium is 514 mg per 100 grams
  • Sodium is 36 mg per 100 grams
  • Zinc is 0.81 mg per 100 grams
  • Copper is 0.339 mg per 100 grams
  • Manganese is 0.283 mg per 100 grams
  • Selenium is 2.3 µg per 100 grams
  • Vitamin C is 0.2 mg per 100 grams
  • Thiamin is 0.084 mg per 100 grams
  • Riboflavin is 0.161 mg per 100 grams
  • Niacin is 0.4 mg per 100 grams
  • Pantothenic acid is 0.217 mg per 100 grams
  • Vitamin B6 is 0.08 mg per 100 grams
  • Folate is 7 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 7 µg per 100 grams
  • Folate is 7 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.18 µg per 100 grams
  • Vitamin A is 85 IU per 100 grams
  • Vitamin A is 24 µg retinol activity equivalents per 100 grams
  • Retinol is 24 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 1.02 mg per 100 grams
  • Vitamin K (phylloquinone) is 3.7 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 1 µg per 100 grams
  • Saturated fatty acid is 8.8 grams per 100 grams
  • Monounsaturated fatty acids is 4.74 grams per 100 grams
  • Polyunsaturated fatty acids is 0.51 grams per 100 grams
  • Cholesterol is 3 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 180 grams
    10 pieces weighing 10 grams

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