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Candies, milk chocolate coated peanuts

  • Food Group is Sweets
  • Water content is 1.9 grams per 100 grams
  • Calories is 519 calories per 100 grams
  • Protein is 13.1 grams per 100 grams
  • Total lipid (fat) is 33.5 grams per 100 grams
  • Ash is 1.8 grams per 100 grams
  • Carbohydrate is 49.4 grams per 100 grams
  • Total dietary fiber is 4.7 grams per 100 grams
  • Total Sugars is 37.59 grams per 100 grams
  • Calcium is 104 mg per 100 grams
  • Iron is 1.31 mg per 100 grams
  • Magnesium is 96 mg per 100 grams
  • Phosphorus is 212 mg per 100 grams
  • Potassium is 502 mg per 100 grams
  • Sodium is 41 mg per 100 grams
  • Zinc is 2.39 mg per 100 grams
  • Copper is 0.544 mg per 100 grams
  • Manganese is 0.83 mg per 100 grams
  • Selenium is 5.4 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.116 mg per 100 grams
  • Riboflavin is 0.174 mg per 100 grams
  • Niacin is 4.249 mg per 100 grams
  • Pantothenic acid is 0.57 mg per 100 grams
  • Vitamin B6 is 0.21 mg per 100 grams
  • Folate is 8 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 8 µg per 100 grams
  • Folate is 8 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.44 µg per 100 grams
  • Vitamin A is 123 IU per 100 grams
  • Vitamin A is 34 µg retinol activity equivalents per 100 grams
  • Retinol is 34 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 3.46 mg per 100 grams
  • Vitamin K (phylloquinone) is 4 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 14.6 grams per 100 grams
  • Monounsaturated fatty acids is 12.92 grams per 100 grams
  • Polyunsaturated fatty acids is 4.33 grams per 100 grams
  • Cholesterol is 9 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 149 grams
    10 pieces weighing 40 grams

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