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Candies, NESTLE, BABY RUTH Bar

Food Group is Sweets
Water content is 4.9 grams per 100 grams
Calories is 464 calories per 100 grams
Protein is 7.1 grams per 100 grams
Total lipid (fat) is 25 grams per 100 grams
Ash is 1.2 grams per 100 grams
Carbohydrate is 61.8 grams per 100 grams
Total dietary fiber is 2.4 grams per 100 grams
Total Sugars is 46.4 grams per 100 grams
Calcium is 45 mg per 100 grams
Iron is 0.7 mg per 100 grams
Magnesium is 73 mg per 100 grams
Phosphorus is 138 mg per 100 grams
Potassium is 356 mg per 100 grams
Sodium is 214 mg per 100 grams
Zinc is 1.19 mg per 100 grams
Copper is 0.427 mg per 100 grams
Manganese is 0.695 mg per 100 grams
Selenium is 3 µg per 100 grams
Vitamin C is 0.1 mg per 100 grams
Thiamin is 0.096 mg per 100 grams
Riboflavin is 0.078 mg per 100 grams
Niacin is 2.778 mg per 100 grams
Pantothenic acid is 0.32 mg per 100 grams
Vitamin B6 is 0.063 mg per 100 grams
Folate is 31 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 30 µg per 100 grams
Folate is 30 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.04 µg per 100 grams
Vitamin A is 9 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.87 mg per 100 grams
Vitamin K (phylloquinone) is 2.5 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 12.3 grams per 100 grams
Monounsaturated fatty acids is 6.456 grams per 100 grams
Polyunsaturated fatty acids is 3.304 grams per 100 grams
Cholesterol is 2 mg per 100 grams
Typical serving sizes and weights in grams
1 bar - weighing 21 grams
1 bar, fun size weighing 28 grams

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