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Candies, NESTLE, 100 GRAND Bar

Food Group is Sweets
Water content is 5.79 grams per 100 grams
Calories is 447 calories per 100 grams
Protein is 2.81 grams per 100 grams
Total lipid (fat) is 18.8 grams per 100 grams
Ash is 1.1 grams per 100 grams
Carbohydrate is 71.5 grams per 100 grams
Total dietary fiber is 0.9 grams per 100 grams
Total Sugars is 54.1 grams per 100 grams
Calcium is 70 mg per 100 grams
Iron is 0.4 mg per 100 grams
Magnesium is 29 mg per 100 grams
Phosphorus is 123 mg per 100 grams
Potassium is 214 mg per 100 grams
Sodium is 200 mg per 100 grams
Zinc is 0.98 mg per 100 grams
Copper is 0.18 mg per 100 grams
Manganese is 0.305 mg per 100 grams
Selenium is 4.5 µg per 100 grams
Vitamin C is 0.2 mg per 100 grams
Thiamin is 0.23 mg per 100 grams
Riboflavin is 0.37 mg per 100 grams
Niacin is 2.467 mg per 100 grams
Pantothenic acid is 0.37 mg per 100 grams
Vitamin B6 is 0.261 mg per 100 grams
Folate is 35 mg per 100 grams
Folic acid is 29 µg per 100 grams
Food Folate is 7 µg per 100 grams
Folate is 56 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.42 µg per 100 grams
Vitamin A is 86 IU per 100 grams
Vitamin A is 25 µg retinol activity equivalents per 100 grams
Retinol is 24 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.75 mg per 100 grams
Vitamin K (phylloquinone) is 2.4 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 8 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 11.7 grams per 100 grams
Monounsaturated fatty acids is 5.794 grams per 100 grams
Polyunsaturated fatty acids is 0.612 grams per 100 grams
Cholesterol is 15 mg per 100 grams
Typical serving sizes and weights in grams
1 bar - weighing 43 grams
1 bar weighing 21 grams

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