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Candies, M&M MARS, TWIX chocolate fudge cookie bars

  • Food Group is Sweets
  • Water content is 2.2 grams per 100 grams
  • Calories is 550 calories per 100 grams
  • Protein is 7.3 grams per 100 grams
  • Total lipid (fat) is 33.3 grams per 100 grams
  • Ash is 1.2 grams per 100 grams
  • Carbohydrate is 56 grams per 100 grams
  • Total dietary fiber is 3 grams per 100 grams
  • Total Sugars is 53 grams per 100 grams
  • Calcium is 130 mg per 100 grams
  • Iron is 1.31 mg per 100 grams
  • Magnesium is 46 mg per 100 grams
  • Phosphorus is 147 mg per 100 grams
  • Potassium is 309 mg per 100 grams
  • Sodium is 266 mg per 100 grams
  • Zinc is 0.92 mg per 100 grams
  • Copper is 0.293 mg per 100 grams
  • Manganese is 0 mg per 100 grams
  • Selenium is 7 µg per 100 grams
  • Vitamin C is 1 mg per 100 grams
  • Thiamin is 0.14 mg per 100 grams
  • Riboflavin is 0.2 mg per 100 grams
  • Niacin is 1.11 mg per 100 grams
  • Pantothenic acid is 0 mg per 100 grams
  • Vitamin B6 is 0.04 mg per 100 grams
  • Folate is 9 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 9 µg per 100 grams
  • Folate is 9 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.33 µg per 100 grams
  • Vitamin A is 34 IU per 100 grams
  • Vitamin A is 10 µg retinol activity equivalents per 100 grams
  • Retinol is 9 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 2.71 mg per 100 grams
  • Vitamin K (phylloquinone) is 18.6 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 4 µg per 100 grams
  • Saturated fatty acid is 4.962 grams per 100 grams
  • Monounsaturated fatty acids is 14.319 grams per 100 grams
  • Polyunsaturated fatty acids is 12.521 grams per 100 grams
  • Cholesterol is 6 mg per 100 grams
  • Typical serving sizes and weights in grams
    - weighing 0 grams
    weighing 0 grams

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