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Candies, M&M MARS, TWIX Peanut Butter Cookie Bars

Food Group is Sweets
Water content is 1.82 grams per 100 grams
Calories is 530 calories per 100 grams
Protein is 10.12 grams per 100 grams
Total lipid (fat) is 32.18 grams per 100 grams
Ash is 3.21 grams per 100 grams
Carbohydrate is 52.67 grams per 100 grams
Total dietary fiber is 3.4 grams per 100 grams
Total Sugars is 35.28 grams per 100 grams
Calcium is 77 mg per 100 grams
Iron is 0.91 mg per 100 grams
Magnesium is 69 mg per 100 grams
Phosphorus is 187 mg per 100 grams
Potassium is 272 mg per 100 grams
Sodium is 272 mg per 100 grams
Zinc is 1.4 mg per 100 grams
Copper is 0.208 mg per 100 grams
Manganese is 0.977 mg per 100 grams
Selenium is 17.2 µg per 100 grams
Vitamin C is 0.6 mg per 100 grams
Thiamin is 0.108 mg per 100 grams
Riboflavin is 0.122 mg per 100 grams
Niacin is 3.206 mg per 100 grams
Pantothenic acid is 0.473 mg per 100 grams
Vitamin B6 is 0.137 mg per 100 grams
Folate is 18 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 18 µg per 100 grams
Folate is 18 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.13 µg per 100 grams
Vitamin A is 38 IU per 100 grams
Vitamin A is 10 µg retinol activity equivalents per 100 grams
Retinol is 10 µg per 100 grams
Vitamin E (alpha-tocopherol) is 3.61 mg per 100 grams
Vitamin K (phylloquinone) is 32.6 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 1 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 41 µg per 100 grams
Saturated fatty acid is 11.392 grams per 100 grams
Monounsaturated fatty acids is 14.8 grams per 100 grams
Polyunsaturated fatty acids is 4.2 grams per 100 grams
Cholesterol is 5 mg per 100 grams
Typical serving sizes and weights in grams
1 package - weighing 54 grams
1 package weighing 58 grams

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