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Candies, M&M MARS, TWIX Caramel Cookie Bars

Food Group is Sweets
Water content is 4.23 grams per 100 grams
Calories is 499 calories per 100 grams
Protein is 4.6 grams per 100 grams
Total lipid (fat) is 24.39 grams per 100 grams
Ash is 1.21 grams per 100 grams
Carbohydrate is 65.58 grams per 100 grams
Total dietary fiber is 1.1 grams per 100 grams
Total Sugars is 48.02 grams per 100 grams
Calcium is 90 mg per 100 grams
Iron is 0.81 mg per 100 grams
Magnesium is 32 mg per 100 grams
Phosphorus is 109 mg per 100 grams
Potassium is 189 mg per 100 grams
Sodium is 193 mg per 100 grams
Zinc is 1 mg per 100 grams
Copper is 0.245 mg per 100 grams
Manganese is 0.302 mg per 100 grams
Selenium is 5.9 µg per 100 grams
Vitamin C is 0.4 mg per 100 grams
Thiamin is 0.12 mg per 100 grams
Riboflavin is 0.191 mg per 100 grams
Niacin is 0.752 mg per 100 grams
Pantothenic acid is 0.27 mg per 100 grams
Vitamin B6 is 0.022 mg per 100 grams
Folate is 19 mg per 100 grams
Folic acid is 12 µg per 100 grams
Food Folate is 8 µg per 100 grams
Folate is 27 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.29 µg per 100 grams
Vitamin A is 95 IU per 100 grams
Vitamin A is 22 µg retinol activity equivalents per 100 grams
Retinol is 26 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.94 mg per 100 grams
Vitamin K (phylloquinone) is 24.2 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 5 µg per 100 grams
Saturated fatty acid is 8.899 grams per 100 grams
Monounsaturated fatty acids is 13.4 grams per 100 grams
Polyunsaturated fatty acids is 0.85 grams per 100 grams
Cholesterol is 5 mg per 100 grams
Typical serving sizes and weights in grams
1 package - weighing 57 grams
1 package weighing 58 grams

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